Expanding your Presence

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Expanding your Presence

This guided meditation will help you in expanding your presence or essence.

Divine Essence

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Letting in your Divine Essence

In this guided meditation will be letting in your Divine Essence.  We will first go up to the pineal gland and ask for this to relax and open.  From there we will then ask for the crown chakra to open.  

Disengaging from Concerns

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Disengaging from Concerns

In this short meditation we will disengage from anything that we really don’t need to concern ourselves with.  We will clear more space for ourself so that we can feel lighter and clearer.

Stilling the Mind

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Stilling the Mind

This short guided meditation will help you in the process of stilling the mind.  We will ask to connect with the mind and take the opportunity to commune with it.